Almost every third man secretly wants to enlarge his penis, although not everyone decides to take such a drastic step.Today, experts have developed and offer many methods to enlarge male genital organs, but surgical methods still have the highest success rate.This operation has several disadvantages - high cost and risk.
Based on this, many men prefer to find ways to enlarge their penis at home in various sources and on the Internet.The most important reason for the desire to enlarge the penis is the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself.But, before looking for such a method, it is necessary to familiarize yourself with generally accepted size standards, without the influence of stereotypes and unreasonable patterns.
Is it actually possible to enlarge your penis?
The first question that arises in most men is whether it is possible to increase the size of the penis without surgery.

But before you start clarifying this issue, it is beneficial to accurately determine your own dimensions and compare them with physiological norms, to assess the possibility of penis enlargement.
Currently, modern medicine and human knowledge suggest several ways to really enlarge the penis.That is:
- surgery, an expensive and very risky step;
- extender, which is a special device to lengthen the penis;
- pump with a vacuum method stretches the penile tissue;
- creams and sprays for home enlargement with temporary effects;
- masturbation and massage, which heats and stretches penile tissue.
To achieve great results in home experiments and enlarge your penis quickly, you can use several methods at once.A combined approach in this case will only play into the man's hands in his aspirations and desires.
How to enlarge your penis at home without surgery?
Despite the obvious doubts about how you can enlarge your penis at home, most enthusiastic skeptics still try to try the technique themselves.After all, only personal experience can be an accurate confirmation of whether such an effort is effective or still a scam.The main rule to achieve results is the systematic implementation strictly according to the recommendations.
Exercise

Specialists have developed special exercises, regular implementation of which leads to heating and stretching of the tissues of the genital organs, which means you can increase the size of the penis at home.
- First, the skin of the penis needs to be heated to make the tissue more elastic.Salt heated in a pan is placed in a woven bag, after which it is applied to the penis.
- Next, you need to achieve an erection, but at the same time stop the sexual stimulation halfway.For this, a man needs a special lubricant.
- Next, a ring is made with two fingers, which closes at the base of the penis.Squeezing the ring hard, it is passed up to the head, as if trying to stretch the length of the penis.
- While doing the exercise, you don't need to touch your head.First, about 40 stretches are performed, gradually increasing them up to 200 times.
This exercise for penis enlargement is called Jelqing or double technique.As a result, the penile tissue heats up, which means it becomes flexible for stretching.
massage

There are other methods to increase the size of your penis painlessly and for free at home.In addition to size, male potency also increases significantly.Before doing the massage exercise, first warm the skin using lubricant.But the most effective are soft towels and herbal decoctions for steam baths.A towel is soaked in hot soup, after which it is applied to the penis for a few minutes.
Next, the massage is performed in two ways - massage in a relaxed state and during erection.In this case, both methods involve stretching tissue.Using the palm of your hand, you need to bring the penis into a slightly active state, after that, grasping it, pulling it away from you, down and up.In addition, the penis can be rotated clockwise and counterclockwise alternately.
Special device
In addition, you can increase the growth of the penis at home using a special device.The modern market offers many products for such purposes, but the most effective are vacuum pumps and hydraulic pumps, as well as extenders.
- The vacuum pump is a tool to increase blood circulation and stretch penile tissue, increasing the elasticity of blood vessels and potency.This device includes a special pump and a flask that works in tandem with the principle of negative pressure.After this, the cavernous body of the penis stretches and expands, and under the flow of blood the penis becomes larger.
- first, the air is pumped out, as a result of which blood flows to the penis under the influence of negative pressure;
- Every day you need to use the device from 5 to 20 minutes;
- You may experience some discomfort during exercise.
- A hydraulic pump is a copy of a vacuum pump, but in this case the pressure is created by the liquid.In addition, such a pump has a gentle effect, preventing injury to the penis.
- Warm water was drawn into the bathroom so that it covered the man up to his waist;
- you need to lie in warm water for 5-10 minutes to warm the genitals;
- then the pump is immersed under water, after which the penis must be inserted into it;
- the pump should be placed evenly around the penis, supporting the scrotum before creating a vacuum effect;
- using the device, a vacuum is created, after which the man needs to rest;
- To prevent the vacuum from resting, you can perform several pumping movements.
- An extender is an orthopedic device used at home to enlarge the penis.This device guarantees several positive changes at once:
- the ability to increase the thickness of the penis and its length;
- strengthens the hardness and strength of the penis during erection;
- increase in the duration of sexual intercourse up to 60%;
- improvement of the anatomical shape of the penis;
- The results obtained remain for the rest of your life.

Instructions:
If using a vacuum pump causes pain, such activity should be stopped or reduced.If, in parallel with the pump, a special cream is used to enlarge the penis, the result will not be long.

Instructions:
With the help of such a device, you can increase the length of the penis by increasing the elasticity and firmness of tissues and blood vessels.In addition, with the help of such exercises you can prevent and even eliminate erectile dysfunction.

The rules of use require using the extender little by little at first until the penis gets used to the load.On average, you need to wear it from 4 to 6 hours, adjusting the length of the rod so that the man does not feel pain, but only a little discomfort.If severe pain is caused, the use of the device is postponed for some time.
Spray and gel
With the help of certain pharmaceuticals, you can increase the head of the penis and its size if you choose the right medicine.Every day the pharmaceutical industry produces more products for penis growth.But it should be remembered that such products usually only provide a temporary effect until they are used on the skin of the genitals as intended.
The most effective means for penis growth are those that contain ginger, ginseng, glycine or arginine as active ingredients.Usually, we are talking about special lubricants, creams and gels that are used immediately before sexual intercourse.After this, the component penetrates into the blood, improves blood circulation, and heats the penile tissue.The resulting effect lasts for about 3 hours.
How important is size?
According to statistics, the size of the penis is much more important for the man himself, while women do not value the size, but the ability and ability to use it.From an anatomical and physiological point of view, science has confirmed more than once that a normal male penis should have a length of 12-18 cm.In addition, men's height, weight category, physique and race play an important role here.
A big penis is not always a point of pride for a man.As practice shows, a large penis cannot give women much pleasure during sexual intercourse, but, on the contrary, pain and discomfort.And the stereotype that great male dignity is a source of pride and a sign of masculinity has long been dispelled.
Precautions

Before using the penis enlargement method yourself, you need to consult an expert in the matter.Often, the desire for penis enlargement is unfounded, and there are situations where it can cause harm.For example, special creams and gels for penis growth may have contraindications, which are important to consider before buying.
Exercise, massage and the use of special tools can cause injury to the penis if the technique is used deviating from the recommendations.Each technique should start small, gradually increasing the duration and intensity of use.And of course, don't forget to moisturize the skin of the penis and warm the tissue before the procedure.
Sometimes it's enough to make your erection stronger
To enlarge a man's penis, sometimes men just need to achieve maximum erection.Due to negative factors or as a result of sexual disorders, a small penis may be caused by an erection that is weak and not strong enough.Therefore, experts advise men to use the method of enlarging the penis and restoring erection through masturbation.
First, a moisturizer is applied to the penis (you can use a cream for male penis growth), then you can perform warming movements stroking with your hands.When the penis grows under the influence of erection, it is necessary to make up and down movements, as if stretching the skin of the penis.You can also lightly squeeze the penis near the head, which will only increase blood flow.

People's recovery
Traditional medicine does not imply the presence of special recipes and means that can help increase the size of the penis.But it has a weapon in such a way that you can improve the function and potency of an erection.To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
A clove of wild oats, a clove of garlic, and a medicinal lungwort plant will be useful to improve the quality of sexual intercourse.Well, the most important folk remedies for the male genital area are honey and walnuts.











































