Is it possible to increase the penis: the best way

Is it possible to enlarge the penis properly, and not endanger health? Currently, there are radical plastic surgery methods and safer and simpler home approaches. Here are top tips and tricks for men who want to improve their sex lives and show new dimensions to their partners.

Penis anatomy

The male genitalia perform reproductive and genitourinary functions. The penis includes the base, the main body (body), and the glands. Inside the body of the penis there is a cavernous body, which is filled with blood during sexual arousal, beneath which is a spongy part, through which the channel for urination.

At the tip of the penis there is a thickening in the form of a cone - the head, it is covered with folds of skin, called the foreskin.

The cavernous body is elastic, therefore, under certain mechanical influences, its body can be slightly elongated.

a man appears in his pants and wants to enlarge his penis

What size is considered normal: the "gold standard"

Is it possible to enlarge the penis when it deviates from normal parameters? The average value of an erectile penis is more than 9 cm. During sexual arousal, this figure increases to 13. 1 cm. This is considered standard for a man.

Do not think that deviations from this rule are considered pathological, variations with a difference of a few centimeters are very possible. Deviation from the norm - the length is less than 7 cm in an erect state.

large and small stem sizes on cucumber samples

What affects the size

Indications can be influenced by genetic predisposition, a man’s state of health, individual characteristics of the organism, and even race. It has been proven that Koreans and Thais have small penises, but in African countries its size often exceeds 17 centimeters.

Congenital anomalies and developmental defects can also affect the desired number of centimeters, and worse. In this case, the man will be shown a surgical operation to restore vital functions.

How to measure correctly

To determine your value, apply a ruler to the pubis and measure the genital organs that are upright to the tip of the head. For determination, it is recommended to use standard school rulers, aids and improvisation can lead to inaccurate calculations.

Remember that size is not affected by:

  • a person's height and weight;
  • length and shape of nose;
  • foot size;
  • shape and length of fingers;
  • some habits.

Is it possible to enlarge a penis at home at minimal cost? Many folk recipes are often myths, and can even cause allergies. It is best to use proven methods recommended by traditional medicine.

The most well -known method without surgery

Here’s an approach you can use to make a difference without costly surgery with recovery.

Vacuum pump

This is a device that works on the principle of a pump, pumping pressure into a container and forming a vacuum chamber. The presence of the penis in this pumpkin causes the rupture of the micro corpora cavernosa, as healing takes place, the cells begin to divide more actively, which leads to the desired result.

Attention:buy this device in a specialty store, start your workout at 5 minutes. If pain occurs, remove the penis.

pump with display for penis enlargement

Can the penis be enlarged with a pump? This requires at least a month of periodic training, it is better to combine training with the use of creams and gels with active ingredients.

Heavy

Weights with different weights will stretch the penis longer if you exercise regularly. Start with a small weight, monitor your well -being carefully. Negligence can lead to injury and erectile dysfunction.

Extender

This is a fixation device that keeps the genitals in an elongated state and increases it to 3 cm. The fixator is used for 4 hours every day, after a month you can see the results. Parameter changes occur due to increased tissue regeneration. By the way, this tool also helps the curvature of the penis, it is often used to recover from surgery.

Exercise

Is it possible to enlarge the penis with the help of gymnastics? This approach is considered safer than simulators; it is very possible to change the indicators, provided the correct technique and regularity. Exercise increases blood movement, makes the corpus cavernosum elastic, moreover, it is an excellent prevention of prostatitis and impotence.

penis enlargement exercises

Jelqing

With this method, the muscles of the intimate zone are heated with a warm towel, after which the man brings himself to an erect state, lies down and starts with his thumb and forefinger to pull the long penis with a strong motion (head should not be touched! ). Distinguishing between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners, while using lubricants. Dry movements are suitable for experienced men and are considered more effective.

Kegel Complex

A man should pinch and relax the muscles involved in forced urinary retention (after practicing a few times, you will quickly get it). Training is held several times a day in your spare time, because your actions are not visible, it can be done on public transport or at work.

Sort

Intense massage movements in arbitrary directions, as well as prolonged movements, activate metabolic processes and contribute to the gradual change of size. Better combined with special creams and gels.

Tablets, supplements

Manufacturers produce capsules and tablets on a plant basis (with extracts of ginseng, ginger, horse root), with which you can not only achieve the original purpose, but also increase libido, become durable in bed. They are used in the absence of contraindications.

Phytotherapy

Decoction of thyme, wormwood seeds, and garlic - daily consumption improves blood flow and has a beneficial effect on potency.

With caution:improperly calculated doses can cause side effects, in addition, allergic reactions are possible.

The way of the people

Is it realistic to enlarge the penis with traditional medicine? This approach is questionable and can endanger reproductive health. Baking soda as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all this is guaranteed to cause injury, muscle rupture and impotence.

soda for penis enlargement

Creams, gels, sprays

For now, this is the best option. The composition of specific products includes plant extracts, essential oils, which accelerate cell division and cause thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It must be used regularly, including before sexual intercourse.

Surgical care

In rare cases, doctors will give surgery to patients with general or local anesthesia.

Guidance

The following are instructions for this method:

  1. genital curvature (congenital or acquired);
  2. micropenis (less than 4 cm);
  3. trauma to the intimate organs;
  4. Peyronie's disease;
  5. painful erections.

Contraindications

Important:surgery is contraindicated in severe diseases of the heart and blood vessels, intolerance to drugs for anesthesia, problems with blood circulation, a tendency to thrombosis.

Type of operation

Can the penis be enlarged with advances in surgery? Very likely, you just need to choose the right technique.

Ligamentotomy

The surgeon makes an incision in the top of the penis, after which he cuts the ligament (hence the name Ligamentotomy), because the genitals are extended a few centimeters. Finally, sutures were used, which were removed after two weeks.

Falloprosthetics

With this method, the surgeon makes plastic surgery of the penis from tissue taken from the patient’s back, the advantage of the technology is that the almost non -existent genitals can be restored with it. The operation is complex, lasts several hours and is performed under general anesthesia. The recovery period took six months, during which the patient was shown sexual abstinence.

Micro Muscle Transfer

This is an expensive and rare procedure where skin taken from the armpit is carved on the penis and an incision is made at the base of the genitals. Recovery lasted a month and a half. With this approach, the penis grows thicker instead of longer.

penis enlargement prosthesis

Lipofilling

It is an injection of processed fat cells from body tissues, which also thickens organs. It is considered an invasive and simple technique.

Hyaluronic acid injections

Is it possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, moreover, that it is safe and painless, but the result will delight you only for a few months.

Side effects and complications

With invasive methods, the following negative phenomena are possible:

  • erectile dysfunction;
  • rapid ejaculation;
  • hematomas and scars;
  • problems with urination, pain;
  • infectious complications in the form of bacterial attachments.

Attachment: a quick way to enlarge your penis

In the manufacture of these accessories, soft and hypoallergenic medical silicone is used; manufacturers produce stringed and embossed tools in a variety of colors. Some products have an open head, which enhances the sex experience. Modern devices are equipped with vibration and a remote control with switched modes. One drawback: using it unnoticed by the girl will not succeed.

penis enlargement attachment

Penis enlargement without the help of specialists and tools

Is it possible to enlarge the penis without the cost and doctor? We offer a simple and effective method.

Diet: healthy food

Limit spicy, fatty and fried foods, avoid sweet desserts - all this contributes to the normalization of well -being. To increase potency and change the amount for the better, eat the following foods regularly to increase:

  1. fruits and vegetables;
  2. Seafood is rich in zinc, such as shellfish or oysters
  3. natural honey;
  4. nuts (especially walnuts);
  5. lean meats and fish with lots of protein;
  6. garlic;
  7. fermented dairy products (kefir, yogurt).

Healthy lifestyle: giving up bad habits

Living a healthy lifestyle with the right balance of work and rest is the best method to improve your sexual performance and feel stronger. Reject or limit alcohol intake severely, get rid of addictions such as smoking. All this will have a good effect on your blood vessels, and therefore on your sexual function.

Sports activities

Regular physical activity with moderate intensity is useful for a man, because they strengthen the heart, activate the process of blood movement, which causes changes in the volume of the genitals. In addition, strength training with extra weights stimulates the production of testosterone, the hormone responsible for sexual arousal and erection.

Try to be active every day by finding a sport you love.

play sports for penis enlargement

What women think

According to many women, the size is not comparable to the ability to use the penis which is more important, proper technique while having intercourse can lead to orgasm. At the same time, the parameters can be standard; to achieve vaginal sexual whiteness, a penetration of up to 15 cm is sufficient.

Too large a size (18 cm or more) can cause micro tears in the vagina, bleeding after intercourse, pain during intercourse, so a daughter does not always want to meet a partner with a very long male dignity next to her.

Doctor's opinion

Experts say that the vagina is an elastic organ that can adapt to the length of the penis. Is it possible to enlarge the penis with the help of drugs, surgical intervention? This may happen, however, justified only if there is a serious deviation in development, when insufficient values interfere with reproductive function, reproduction completely.

In other cases, it is recommended to do safe and useful gymnastics, exercise equipment (if there are no contraindications) and local preparations.

Conclusion: is the effect

The effectiveness of medicinal methods has been proven by many studies and patents, there are doubts about the effectiveness of folk remedies and folk remedies. However, you can only "grow" the genitals a few centimeters, and the exact value depends on the baseline, health status, the chosen approach and other factors.

The effect will be shown only on condition of regular training and fulfillment of appropriate medical prescriptions (for example, during the recovery period after plastic surgery).

Some secrets to visually enlarge the penis

And finally, the least dangerous trick that suits everyone!

Lose weight

Being overweight not only has a negative impact on sexual performance, but also makes your manhood less visible. Fat deposits are often stored in the abdomen. The folds of skin hang on the genitals and visually reduce their size.

The way out of this situation is simple: a moderate diet, combined with regular aerobic exercise, adherence to calorie deficit rules and active hobbies will get rid of problem areas and make the penis more visible.

slimming for visual penis enlargement

Shave your pubic hair

Excessive vegetation in the intimate area also prevents a woman from considering the dignity of men, which does not seem so impressive. Also, this hairless part of the body looks much more attractive and tidy.

Removing unwanted plants with a razor or trimmer will change the number of centimeters you want visually, and you will feel more confident.

Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you should only choose a method that has a minimum number of contraindications, suits you for reasons of health and financial affordability.