Increased penis types include relatively safe methods without surgical intervention. The second technique is true -manual, and by using a special device. In short, they can be divided into those intended for length (stretching), and those who work on circumference (vascular training).
Stretching:
- Manual stretching - various types of penis manual stretching.
- Extensor stretching - penis length stretching using special extender devices.
- Hitting - the load is suspended on the penis, as a result of the genitals gradually stretched, which over time leads to an increase.
Vascular Training:
- Jelking is a manual that creates pressure on the penis, thanks to a special sequence.
- Clamps are not extreme equipment to increase penile thickness, based on vertical penis clamps.
- Pomping - Make pressure in the penis using a pump. There are vacuum, water (hydroums) and electricity.
Also in the basic way to increase men's dignity is weight loss, as penis centimeters can be hidden behind the fat layer in the pubis.
There are several increasing surgical methods, but most of these operations are at large risk and often do not lead to planned results:
- Ligamentotomy is the most popular operation, which is done by crossing the penis ligaments. After cutting the ligaments, the inside of the penis is stretched using a special extender device.
- Lipofilling is the introduction of its own fat fabric into the subcutaneous layer - autojir.
- Hyaluronic acid injection - a series of injections in a special synthetic gel penis based on hyaluronic acid.
Italian researchers from the University of Turin reached the conclusion that due to the lack of evidence of the advantages of conservative surgical methods, patients should first offer attractiveness devices, as surgery has a huge risk.
The genital organs are made up of two tissue structures (cave) that can supply blood. During blood flow to the penis, its volume and length increases significantly. That's why a member is in a state of impressive size. The artificial stretch of erectile tissue, where the body of the cave consists, allows you to adjust the size of the penis. Home penis improvement is carried out in the following ways:
- Exercise -Restore the circulation of lymph and blood in the 2nd organ tissue, which has a beneficial effect on the speed of the body's development -cave;
- Simulator - stretching the penis, resulting in the number of cellular structures in the cave increasing significantly, leading to thickening and extending the organs;
- Phytotherapy - stimulates the production of testosterone in the male body, which accelerates the process of muscle development and erectile tissue in the protein shell.
You can improve members faster if the complex therapy is used. For this reason, nuperers often use not only simulators or manual techniques, but also stimulate erectile tissue growth.
Training
How to increase your penis at home? Exercise is one of the most effective ways to correct Phallus size. Compression and stretching tissue regularly enhance the elasticity of the cave and blood vessels. This, in turn, affects the level of erection during pleasure and, thus, the size of the organ.
Jelking
Jelking ("Milk" technique) is a set of stretching exercises aimed at extending the penis. The creation of excessive blood pressure in the body -The body of the cafeteria helps increase the number of cellular structures. The stretching of the protein shell further leads to the formation of a member of the member, where the new units of erectile tissue are formed over time. It is possible to extend the genitals in the event of proper manual technology implementation, as follows:
- Heat the phallus tissue using heating or warm water;
- Hiking with index and thumb at the base (Ok-Palt grip);
- Sweep adjustable and stretch the ring from the finger to the head of the fallus;
- Massage organs with left and right hand for 15-20 minutes.
IMPORTANT! To avoid injuring the penis, use a wet jelly technique.
Before doing the training, Novice Nuper is recommended to apply a small amount of heating to the Fallus. Therefore, you can increase your finger slides on the skin and reduce the likelihood of penis injury.
Gymnastics
Kegel gymnastics is a simple training complex, which involves exercises called genitals and muscle code (LC-Mummer). Penis improvement occurs due to muscle development and increased tone of LC thinking that supports experts in a "standing" position during erection. To detect it, it is enough to try to interfere with urinary tract.
- Slowly lug-mesh tension and linger in this position for 5 seconds;
- Relaxing muscles -The tense is slowly to complete all muscle fibers;
- Repeat training 10-15 times;
It should be noted that the number of muscles increases slowly and is only due to normal training. To be true -to affect the size of the penis, to do the Gymnastics at least 3 times a day for 60 days.
The modified TAO technique is a set of exercises described in detail in the bestselling book "on men's sexuality". With its help, you can increase your penis diameter at least 1. 5 cm for a month. Training is done as follows:
- With your right hand, take the Phallus head and start stretching it up and down, right and right;
- Repeat the stretch in each direction at least 10 times;
- Head stroke carries Phallus to 70% of erection;
- Holding the adjustable ring from the finger -the base, gradually pouring blood to the head;
- Then make 2-3 jelka lungs and repeat the training several times.
Before improving the penis, consult a urologist. Vascular techniques are not recommended for people suffering from vegetable dystonia and blood clotting.
Silents
Extensers
Extender is an orthopedic device that can increase fallus length and correct its shape. Medical devices are made up of plastic rings, latch and telescopic rods. Before increasing the size of the penis, it is necessary to heat the fabric in the inguinal region, otherwise the microckey will occur during their stretching of the penis. You need to use the device according to the following scheme:
- With screwed stems, put penis into plastic rings;
- Fix locks (silicone loops, ropes) on the floor of the genital organs;
- Increase the length of the rod by 0. 5 cm;
- After 15 minutes, remove the trunk with another 1 cm;
- Wear an extender for 6-8 hours a day.
How to quickly increase members? To achieve the desired effect, the device must be used daily for at least 1 consecutive month, gradually increasing the length of the rod for maximum tissue.
The burden increases gradually every 5-7 regular classes with about 500 g.
A vacuum pump
Vacuum pumps are medical vacuum concrete devices that stimulate blood flow to fallos tissue by reducing atmospheric pressure around the organs. It consists of a bottle of cylinders, manometers and vacuum pumps to pump air. How to improve members at home using a pump? Using this device is very easy, for this you need:
- Insert improper penis into plastic cylinders;
- Pump out the air from the cylinder with a vacuum pump;
- Reduce the pump down and apply at least 20 minutes a day.
Vacuum pumps are devices that increase diameter, rather than penis length.
The creation of negative pressure in the flask stimulates a large amount of blood to the erectile tissue. The regular use of the device guarantees an increase in the penis adjustment of 3-4 cm for several months.
Phytotherapy
Is it possible to increase Phytos members? Many herbs contain substances that affect the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect male sex hormone synthesis. The systematic use of decoctions and infusions of drug injury has a beneficial effect on the speed of tissue development in the genitals and erection function.
How to improve a housewife with herbs? The following herbs have stated the stimulating nature:
- Goryanka is an arrow;
- Pink rodiola;
- Hawthorn;
- Ginkgo Biloba;
- Tribulus terrestris.
Myth or true?
There is an opinion that the men's penis cannot be improved. Often you can find suggestions that are not beneficial, so it seems that the method of improvement is fraudulent and fraudulent. In fact, this is not the case. And you know about this, if, of course, you read this material.
The desire to enhance the penis is quite normal, especially since there are many opportunities and do it right. You can use it at home and in the hospital. Of course, you cannot decide on the choice of the method itself, as you can cause irreparable harm to your body.
Before the start of the procedure increases, you must consult your doctor to conduct an examination and provide useful suggestions, and also tell in detail what to do next to improve the members. Andrologists are involved in fine issues, and most of them have great experience in the area.
The recovery of the people
Not all men can allow you to spend money on devices and creams for their genitals, as well as to constantly massage. In this case, folk medicine may come to save it. This is not to say that they have high efficiency, but certain effects can be seen. Usually, we do not talk about serious improvement in the penis, but about improving erection function. A man may receive the following funds that can help in this situation:
- Thyme grass infusion.
- Garlic tincture is sold in pharmacies.
- Medunitsa infusion.
- Honey with nuts.
More information on what you need to eat in order for members to grow in different articles.
This is especially true for men with low libido and have difficulty with standing. You may need additional diagnosis and competent treatment. After consulting a doctor, you can choose a safe and easy way to improve your penis for you.
Ointment and gel
Perhaps the most common way in men of all ages. Ointment and gel have many advantages:
- Ease of use;
- Immediate effect;
- local action without penetration into the same bloodstream;
- Reasonable prices;
- Lack of contraindications, except for allergic reactions.
How fast can the penis be made?
Sometimes a man is tortured by his own size, but his head. This problem can also be solved to exclude problems in sexual life. Small heads cannot fully stimulate women's vagina, so dissatisfaction leads to conflicts and disagreements.
At home, the head can be increased using daily training, which does not require financial investment. There are several techniques that solve this problem. This includes the following exercises:
- Members who are upright tied with their fingers at the base until they become strong enough. Next, you need to release your fingers for a few seconds, and after relaxing in the organ, squeeze them again.
- It should take the penis with your hands and hit them on the right and left of the thighs alternately. You need to do this carefully.
- It is necessary to compress the penis tightly to the base, and then move your finger toward the head. Compression power cannot be reduced.
Attention! The training described above must be done for 7-14 minutes to ensure adequate effects on the head.
Many men stop training in a few weeks, believing that they are ineffective. This is wrong. Studies confirm that penis increases only after 4-5 months of normal and competent classrooms!
The main thing is to choose the exercises you need and train to do it properly. Make sure you use the lubricant and choose the perfect erection. It should be conducive to 50-60 %.
Only if all the common conditions and exercises are observed, you can increase members by about 1-2 cm in a few months. The result will stay with you for a long time!
You must understand that each method increases different prices. To be informed of possible, find out how much increases in the cost of members of each of the methods listed.
We increase the sensitivity
You can also use natural aphrodisiac, adding it to food. The category of the product includes cedar, parsley, seafood, eggs. Another method for increasing sensitivity is the use of special lubricants.
In one word, if a man has a problem with size or sensitivity, then you don't have to worry about this. There are many ways to achieve the desired results and eliminate bed problems. But it's important to start with a doctor for advice, so as not to make mistakes and to harm yourself.